Counseling Center Group of Miami
1110 Brickell Ave Unit 407, Miami, FL 33131
(888) 974-3138

I look ahead to each Friday, of Discovering anything new with DBT as well as other therapies that were briefly outlined, like motivation therapy. Thanks a great deal Kristen and Amanda! Generally, seeing your weekly seminars are already a hopeful refuge to my normally volatile and nerve-racking 7 days.” - Nameless

“I discover all of Jones Mindful Residing Facts and seminars to happen to be really practical with dealing with several calls for and stress filled problem that a family members lady in her early 50s has. I have already been in the position to a lot better emotionally control myself all through very significant rigorous annoying situations that has introduced on a relaxed to my full family and friend team.

  In order to try this, we can help you learn means to handle agonizing feelings, enhance the caliber of your relationships, and boost the positives in your life.  

The problem is that you might not have the abilities to generate Individuals good changes, which can direct you to experience disappointed and hopeless.  We imagine that everyone justifies to Dwell with joy and peace.

“I've come across Jones Aware dwelling particularly beneficial in utilizing and training my household DBT coping methods with pent up stress and adopting a Life style to handle anxiety and small mood.

Learn realistic methods and competencies, established by science to assist cut down emotional struggling, balance feelings, improve relationships and develop a more fulfilling life on your own.

It will require roughly 6 months to learn every one of the DBT Skills throughout the Are living classes. Quite a few associates opt to repeat the live courses for a complete calendar year (or more).

At Jones Aware Dwelling, We all know that you would like to come to feel your very best, be emotionally well balanced, take pleasure in awesome relationships, and Are living a life of which means and fulfillment.

Get on-desire usage of video advice! Also, get entry to our exceptional Group in which you’ll get weekly LIVE sessions along with further steerage, tips, and community help from Other folks!

While there is often lots of data, she's form and clear about the skills.I know I will need to re-watch and practice a lot, but I believe that Studying the skills and putting them to use will be will be life switching.” - Nameless

“A treasure trove of practical, realistic techniques for any person who's in therapy, looking for to take care of their therapeutic gains, or simply just in search of valuable recommendations on living a far more balanced here lifestyle.” - AQ

Acquire steering from Dr. Kristin Jones, a professional mental health and fitness Specialist with a long time of encounter helping persons to realize emotional wellbeing and existence balance.

  We know how frustrated you may come to feel to not understand how to cope with lifestyle worries and Construct positives, which is why We now have spent yrs Studying the simplest methods to assist you to handle painful feelings and create the daily life you want to Dwell.  

“This fills these kinds of a very important need for around the location, fast techniques to assist you to cope with extreme feelings, or maybe the day by day deluge of tough times and conclusions that can usually show up inside our life. Hugely encouraged!” - IS

“We know how tricky lifetime might be, And that's why we have put in a long time Discovering the most effective techniques that cheap may help you navigate life and thoughts with greater ease.”

So, sign up for your totally free week these days so that you can get on track without delay to make a existence full of indicating, happiness, and peace. Daily life its also shorter to Stay any other way!

That’s why we created Jones Mindful Living, to present you with a roadmap for coping with feelings and life challenges.